Beans, navy, mature seeds, sprouted, raw - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Beans, Navy, Mature Seeds, Sprouted, Raw
Serving size
100 g (100g)
Amount Per Serving
Calories
67
% Daily Value*
Total Fat 0.5g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 13mg
1%
Total Carbohydrate 13g
5%
Dietary Fiber (per old FDA rule) 4g
18%
Dietary Fiber 4g
16%
Total Sugars 5g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 6g
Vitamin D 0mcg
0%
Calcium 20mg
1%
Iron 1.9mg
11%
Potassium 310mg
7%
Vitamin A 0mcg
0%
Vitamin C 19mg
21%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.4mg
32%
Riboflavin 0.2mg
17%
Niacin 1.2mg
8%
Vitamin B6 0.2mg
11%
Folate 130mcg DFE
33%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.8mg
16%
Phosphorus 100mg
8%
Magnesium 100mg
24%
Zinc 0.9mg
8%
Selenium 1mcg
1%
Copper 0.4mg
40%
Manganese 0.4mg
18%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 11046)
Data source attachment: none specified
Ingredient list: none specified
0
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