Lima beans, thin seeded (baby), mature seeds, cooked, boiled, with salt - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Lima Beans, Thin Seeded (Baby), Mature Seeds, Cooked, Boiled, With Salt
Serving size
100 g (100g)
Amount Per Serving
Calories
126
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 239mg
10%
Total Carbohydrate 23g
8%
Dietary Fiber (per old FDA rule) 8g
31%
Dietary Fiber 8g
28%
Total Sugars 3g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 8g
Vitamin D 0mcg
0%
Calcium 30mg
2%
Iron 2.4mg
13%
Potassium 400mg
9%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.2mg
13%
Riboflavin 0.1mg
4%
Niacin 0.7mg
4%
Vitamin B6 0.1mg
5%
Folate 150mcg DFE
38%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.5mg
9%
Phosphorus 130mg
10%
Magnesium 55mg
13%
Zinc 1mg
9%
Selenium 5mcg
9%
Copper 0.2mg
24%
Manganese 0.6mg
25%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 16375)
Data source attachment: none specified
Ingredient list: none specified
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