Beans, baked, canned, with pork - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Beans, Baked, Canned, With Pork
Serving size
100 g (100g)
Amount Per Serving
Calories
106
% Daily Value*
Total Fat 1.5g
2%
Saturated Fat 0.5g
3%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0.5g
Cholesterol 7mg
2%
Sodium 414mg
18%
Total Carbohydrate 20g
7%
Dietary Fiber (per old FDA rule) 6g
22%
Dietary Fiber 6g
20%
Total Sugars 7g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 5g
Vitamin D 0mcg
0%
Calcium 50mg
4%
Iron 1.7mg
9%
Potassium 310mg
7%
Vitamin A 0mcg
0%
Vitamin C 2mg
2%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.1mg
4%
Riboflavin 0.04mg
3%
Niacin 0.4mg
3%
Vitamin B6 0.1mg
4%
Folate 35mcg DFE
9%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.1mg
2%
Phosphorus 110mg
9%
Magnesium 35mg
8%
Zinc 1.5mg
13%
Selenium 5mcg
9%
Copper 0.2mg
24%
Manganese 0.4mg
16%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 16009)
Data source attachment: none specified
Ingredient list: none specified
0
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