Lima Beans, Immature Seeds, Frozen, Fordhook, Cooked, Boiled, Drained, Without Salt
Serving size
100 grams
(100g)
Amount Per Serving
Calories
103
% Daily Value*
Total Fat0g
0%
Saturated Fat0g
0%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol0mg
0%
Sodium69mg
3%
Total Carbohydrate19g
7%
Dietary Fiber (per old FDA rule)5g
21%
Dietary Fiber5g
19%
Total Sugars1g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein6g
Vitamin D
0mcg
0%
Calcium
30mg
2%
Iron
1.8mg
10%
Potassium
300mg
6%
Vitamin A
60mcg
6%
Vitamin C
13mg
14%
Vitamin E
0.3mg
2%
Vitamin K
5mcg
4%
Thiamin
0.1mg
6%
Riboflavin
0.1mg
5%
Niacin
1.1mg
7%
Vitamin B6
0.1mg
7%
Folate
20mcg DFE
5%
Vitamin B12
0mcg
0%
Pantothenic Acid
0.2mg
3%
Phosphorus
100mg
8%
Magnesium
40mg
10%
Zinc
0.7mg
7%
Selenium
1mcg
1%
Copper
0.2mg
19%
Manganese
0.6mg
28%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.