Beans, pink, mature seeds, raw - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Beans, Pink, Mature Seeds, Raw
Serving size
1 cup (210g)
Amount Per Serving
Calories
720
% Daily Value*
Total Fat 2.5g
3%
Saturated Fat 0.5g
3%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 17mg
1%
Total Carbohydrate 135g
49%
Dietary Fiber (per old FDA rule) 27g
107%
Dietary Fiber 27g
95%
Total Sugars 4g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 44g
Vitamin D 0mcg
0%
Calcium 270mg
21%
Iron 14.2mg
79%
Potassium 3070mg
65%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.4mg
3%
Vitamin K 12mcg
10%
Thiamin 1.6mg
135%
Riboflavin 0.4mg
31%
Niacin 4mg
25%
Vitamin B6 1.1mg
65%
Folate 970mcg DFE
243%
Vitamin B12 0mcg
0%
Pantothenic Acid 2.1mg
42%
Phosphorus 870mg
70%
Magnesium 380mg
91%
Zinc 5.4mg
49%
Selenium 27mcg
50%
Copper 1.7mg
189%
Manganese 2.9mg
126%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 16040)
Data source attachment:
none specified
Ingredient statement:
none specified