Beans, Snap, Green, Canned, No Salt Added, Drained Solids
Serving size
1 cup
(153g)
Amount Per Serving
Calories
34
% Daily Value*
Total Fat0.5g
1%
Saturated Fat0g
1%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol0mg
0%
Sodium3mg
0%
Total Carbohydrate7g
2%
Dietary Fiber (per old FDA rule)3g
12%
Dietary Fiber3g
10%
Total Sugars1g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein2g
Vitamin D
0mcg
0%
Calcium
60mg
4%
Iron
1.6mg
9%
Potassium
150mg
3%
Vitamin A
160mcg
18%
Vitamin C
4mg
5%
Vitamin E
0mg
0%
Vitamin K
60mcg
50%
Thiamin
0.02mg
2%
Riboflavin
0.1mg
5%
Niacin
0.3mg
2%
Vitamin B6
0.05mg
3%
Folate
45mcg DFE
11%
Vitamin B12
0mcg
0%
Biotin
-mcg
-%
Pantothenic Acid
0.3mg
6%
Choline
20mg
4%
Phosphorus
30mg
2%
Iodine
-mcg
-%
Magnesium
20mg
5%
Zinc
0.3mg
3%
Selenium
1mcg
1%
Copper
0.1mg
6%
Manganese
0.2mg
11%
Chromium
-mcg
-%
Molybdenum
-mcg
-%
Chloride
-mg
-%
Omega-6
-g
-%
Omega-3
-g
-%
Water
142.9g
-%
Ash
1.1g
-%
Histidine (H)
-mg
-%
Isoleucine (I)
-mg
-%
Leucine (L)
-mg
-%
Lysine (K)
-mg
-%
Methionine (M)
-mg
-%
Phenylalanine (F)
-mg
-%
Threonine (T)
-mg
-%
Tryptophan (W)
-mg
-%
Valine (V)
-mg
-%
Arginine (R)
-mg
-%
Cysteine (C)
-mg
-%
Glutamine (Q)
-mg
-%
Glycine (G)
-mg
-%
Proline (P)
-mg
-%
Tyrosine (Y)
-mg
-%
Alanine (A)
-mg
-%
Aspartic acid (D)
-mg
-%
Asparagine (N)
-mg
-%
Glutamic acid (E)
-mg
-%
Serine (S)
-mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.