Pork, fresh, variety meats and by-products, brain, raw - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Pork, Fresh, Variety Meats And By Products, Brain, Raw
Serving size
100 g (100g)
Amount Per Serving
Calories
127
% Daily Value*
Total Fat 9g
12%
Saturated Fat 2g
10%
Trans Fat 0g
Polyunsaturated Fat 1.5g
Monounsaturated Fat 1.5g
Cholesterol 2195mg
732%
Sodium 120mg
5%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 10g
Vitamin D -mcg
-%
Calcium 10mg
1%
Iron 1.6mg
9%
Potassium 260mg
5%
Vitamin A 0mcg
0%
Vitamin C 14mg
15%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.2mg
13%
Riboflavin 0.3mg
21%
Niacin 4.3mg
27%
Vitamin B6 0.2mg
11%
Folate 5mcg DFE
2%
Vitamin B12 2.2mcg
91%
Pantothenic Acid 2.8mg
56%
Phosphorus 280mg
23%
Magnesium 15mg
3%
Zinc 1.3mg
12%
Selenium 16mcg
29%
Copper 0.2mg
27%
Manganese 0.1mg
4%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 10096)
Data source attachment: none specified
Ingredient list: none specified
0
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