Cereals ready-to-eat, Puffed KASHI - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Cereals Ready To Eat, Puffed Kashi
Serving size
100 g (100g)
Amount Per Serving
Calories
336
% Daily Value*
Total Fat 2.5g
3%
Saturated Fat 0.5g
3%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 0.5g
Cholesterol 0mg
0%
Sodium 10mg
0%
Total Carbohydrate 79g
29%
Dietary Fiber (per old FDA rule) 8g
32%
Dietary Fiber 8g
29%
Total Sugars 3g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 13g
Vitamin D 0mcg
0%
Calcium 40mg
3%
Iron 3mg
17%
Potassium 280mg
6%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.9mg
6%
Vitamin K 3mcg
3%
Thiamin 0.1mg
10%
Riboflavin 0.1mg
11%
Niacin 3.2mg
20%
Vitamin B6 0.3mg
19%
Folate 30mcg DFE
8%
Vitamin B12 0mcg
0%
Pantothenic Acid 1.2mg
23%
Phosphorus 240mg
19%
Magnesium 155mg
37%
Zinc 3mg
28%
Selenium 36mcg
65%
Copper 0.5mg
51%
Manganese 3.4mg
148%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database
Data source attachment: none specified
Ingredient list: none specified
0
Inspect the data source link (or Google the ingredient name/brand if no link) and compare to what's here; then upvote/downvote data quality