Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Cereal with oats, honey, and raisins - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Cereals Ready To Eat, Quaker, Quaker 100% Natural Cereal With Oats, Honey, And Raisins
Serving size
100 g (100g)
Amount Per Serving
Calories
417
% Daily Value*
Total Fat 11g
15%
Saturated Fat 7g
35%
Trans Fat 0.5g
Polyunsaturated Fat 1.5g
Monounsaturated Fat 2.5g
Cholesterol 1mg
0%
Sodium 249mg
11%
Total Carbohydrate 74g
27%
Dietary Fiber (per old FDA rule) 6g
23%
Dietary Fiber 6g
23%
Total Sugars 30g
Includes 26g Added Sugars
52%
Sugar Alcohol 0g
Protein 9g
Vitamin D 0mcg
0%
Calcium 110mg
8%
Iron 2.6mg
14%
Potassium 490mg
10%
Vitamin A 0mcg
0%
Vitamin C 1mg
1%
Vitamin E 1.4mg
10%
Vitamin K 2mcg
1%
Thiamin 0.4mg
29%
Riboflavin 0.3mg
19%
Niacin 2mg
12%
Vitamin B6 0.2mg
12%
Folate 30mcg DFE
8%
Vitamin B12 0.2mcg
9%
Pantothenic Acid 0.8mg
16%
Phosphorus 330mg
26%
Magnesium 100mg
24%
Zinc 2.4mg
22%
Selenium 14mcg
25%
Copper 0.4mg
39%
Manganese 2.3mg
102%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database
Data source attachment: none specified
Ingredient list: none specified
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