Cereals Ready To Eat, Frosted Oat Cereal With Marshmallows
Serving size
1 .75 cup, (1 NLEA serving)
(30g)
Amount Per Serving
Calories
120
% Daily Value*
Total Fat1g
1%
Saturated Fat0g
1%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol0mg
0%
Sodium160mg
7%
Total Carbohydrate25g
9%
Dietary Fiber (per old FDA rule)1g
5%
Dietary Fiber1g
5%
Total Sugars11g
Includes
10g
Added Sugars
21%
Sugar Alcohol0g
Protein2g
Vitamin D
1.1mcg
5%
Calcium
100mg
8%
Iron
4.5mg
25%
Potassium
60mg
1%
Vitamin A
150mcg
17%
Vitamin C
6mg
7%
Vitamin E
0.1mg
1%
Vitamin K
0mcg
0%
Thiamin
0.4mg
33%
Riboflavin
0.5mg
35%
Niacin
5.3mg
33%
Vitamin B6
0.5mg
31%
Folate
105mcg DFE
26%
Vitamin B12
1.6mcg
66%
Pantothenic Acid
-mg
-%
Phosphorus
40mg
3%
Magnesium
10mg
2%
Zinc
2.4mg
22%
Selenium
4mcg
8%
Copper
0.04mg
5%
Manganese
-mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.