Lamb, New Zealand, Imported, Square Cut Shoulder, Separable Lean And Fat, Cooked, Slow Roasted
Serving size
3 oz
(85g)
Amount Per Serving
Calories
250
% Daily Value*
Total Fat20g
25%
Saturated Fat8g
40%
Trans
Fat
1g
Polyunsaturated Fat
0.5g
Monounsaturated Fat
5g
Cholesterol61mg
20%
Sodium61mg
3%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein18g
Vitamin D
0.1mcg
1%
Calcium
10mg
1%
Iron
1.2mg
7%
Potassium
250mg
5%
Vitamin A
10mcg
1%
Vitamin C
0mg
0%
Vitamin E
0.3mg
2%
Vitamin K
-mcg
-%
Thiamin
0.1mg
5%
Riboflavin
0.2mg
13%
Niacin
3.1mg
19%
Vitamin B6
0.1mg
8%
Folate
-mcg DFE
-%
Vitamin B12
1.9mcg
77%
Pantothenic Acid
0.3mg
7%
Phosphorus
150mg
12%
Magnesium
15mg
4%
Zinc
3.3mg
30%
Selenium
5mcg
9%
Copper
0.1mg
9%
Manganese
0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.