Cereals Ready To Eat, Kellogg, Kellogg's Frosted Mini Wheats, Little Bites
Serving size
1 Cup, (1 NLEA serving)
(56g)
Amount Per Serving
Calories
197
% Daily Value*
Total Fat1g
1%
Saturated Fat0g
1%
Trans
Fat
0g
Polyunsaturated Fat
0.5g
Monounsaturated Fat
0g
Cholesterol0mg
0%
Sodium1mg
0%
Total Carbohydrate47g
17%
Dietary Fiber (per old FDA rule)6g
24%
Dietary Fiber6g
22%
Total Sugars11g
Includes
11g
Added Sugars
21%
Sugar Alcohol0g
Protein5g
Vitamin D
-mcg
-%
Calcium
20mg
1%
Iron
16.2mg
90%
Potassium
210mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
-mg
-%
Vitamin K
-mcg
-%
Thiamin
0.4mg
31%
Riboflavin
0.4mg
32%
Niacin
5mg
31%
Vitamin B6
0.5mg
29%
Folate
200mcg DFE
50%
Vitamin B12
1.5mcg
63%
Pantothenic Acid
-mg
-%
Phosphorus
190mg
15%
Magnesium
45mg
10%
Zinc
1.5mg
14%
Selenium
-mcg
-%
Copper
-mg
-%
Manganese
-mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.