Cereals Ready To Eat, Quaker, Mother's Toasted Oat Bran Cereal
Serving size
1 .75 cup, (1 NLEA serving)
(32g)
Amount Per Serving
Calories
119
% Daily Value*
Total Fat1.5g
2%
Saturated Fat0g
1%
Trans
Fat
0g
Polyunsaturated Fat
0.5g
Monounsaturated Fat
0.5g
Cholesterol0mg
0%
Sodium209mg
9%
Total Carbohydrate24g
9%
Dietary Fiber (per old FDA rule)3g
11%
Dietary Fiber3g
10%
Total Sugars5g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein4g
Vitamin D
0mcg
0%
Calcium
20mg
1%
Iron
1.3mg
7%
Potassium
160mg
3%
Vitamin A
10mcg
1%
Vitamin C
0mg
0%
Vitamin E
1.4mg
10%
Vitamin K
-mcg
-%
Thiamin
0.2mg
15%
Riboflavin
0.1mg
8%
Niacin
0.6mg
4%
Vitamin B6
0.04mg
2%
Folate
10mcg DFE
3%
Vitamin B12
0mcg
0%
Pantothenic Acid
-mg
-%
Phosphorus
140mg
11%
Magnesium
45mg
10%
Zinc
0.9mg
8%
Selenium
-mcg
-%
Copper
-mg
-%
Manganese
-mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.