Beef, Rib Eye Steak, Boneless, Lip Off, Separable Lean And Fat, Trimmed To 0" Fat, All Grades, Raw
Serving size
3 oz
(85g)
Amount Per Serving
Calories
194
% Daily Value*
Total Fat14g
18%
Saturated Fat6g
31%
Trans
Fat
0g
Polyunsaturated Fat
0.5g
Monounsaturated Fat
7g
Cholesterol58mg
19%
Sodium44mg
2%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein16g
Vitamin D
0.1mcg
1%
Calcium
10mg
1%
Iron
1.5mg
9%
Potassium
210mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
-mg
-%
Vitamin K
1mcg
1%
Thiamin
0.1mg
7%
Riboflavin
0.2mg
16%
Niacin
4.1mg
25%
Vitamin B6
0.3mg
20%
Folate
5mcg DFE
1%
Vitamin B12
1.5mcg
61%
Pantothenic Acid
-mg
-%
Phosphorus
120mg
9%
Magnesium
15mg
4%
Zinc
4.2mg
38%
Selenium
21mcg
37%
Copper
0.1mg
7%
Manganese
-mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.