Beef, New Zealand, Imported, Cube Roll, Separable Lean And Fat, Cooked, Fast Roasted
Serving size
3 oz
(85g)
Amount Per Serving
Calories
243
% Daily Value*
Total Fat17g
21%
Saturated Fat6g
30%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
5g
Cholesterol77mg
26%
Sodium42mg
2%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein24g
Vitamin D
0.3mcg
2%
Calcium
10mg
0%
Iron
1.9mg
10%
Potassium
290mg
6%
Vitamin A
10mcg
1%
Vitamin C
0mg
0%
Vitamin E
0.3mg
2%
Vitamin K
-mcg
-%
Thiamin
0.1mg
5%
Riboflavin
0.1mg
9%
Niacin
3.3mg
21%
Vitamin B6
0.2mg
14%
Folate
-mcg DFE
-%
Vitamin B12
1.1mcg
46%
Pantothenic Acid
0.3mg
7%
Phosphorus
170mg
13%
Magnesium
20mg
4%
Zinc
3.9mg
35%
Selenium
5mcg
10%
Copper
0.1mg
7%
Manganese
0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.