Beef, loin, bottom sirloin butt, tri-tip steak, separable lean only, trimmed 0" fat, all grades, cooked, broiled - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Beef, Loin, Bottom Sirloin Butt, Tri Tip Steak, Separable Lean Only, Trimmed 0" Fat, All Grades, Cooked, Broiled
Serving size
3 oz, ( 1 serving ) (85g)
Amount Per Serving
Calories
212
% Daily Value*
Total Fat 11g
14%
Saturated Fat 4g
21%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 6g
Cholesterol 91mg
30%
Sodium 62mg
3%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 26g
Vitamin D -mcg
-%
Calcium 10mg
1%
Iron 3.2mg
18%
Potassium 380mg
8%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.2mg
1%
Vitamin K -mcg
-%
Thiamin 0.1mg
9%
Riboflavin 0.2mg
19%
Niacin 3.7mg
23%
Vitamin B6 0.4mg
23%
Folate 10mcg DFE
2%
Vitamin B12 2.4mcg
102%
Pantothenic Acid -mg
-%
Phosphorus 230mg
18%
Magnesium 20mg
5%
Zinc 6.2mg
56%
Selenium 9mcg
15%
Copper 0.1mg
15%
Manganese -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 13987)
Data source attachment:
none specified
Ingredient statement:
none specified