1 unit, (yield from 1 lb ready-to-cook turkey)
(332g)
Amount Per Serving
Calories
531
% Daily Value*
Total Fat27g
34%
Saturated Fat8g
38%
Trans
Fat
3g
Polyunsaturated Fat
7g
Monounsaturated Fat
10g
Cholesterol226mg
75%
Sodium216mg
9%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein68g
Vitamin D
0.4mcg
2%
Calcium
50mg
4%
Iron
4.7mg
26%
Potassium
880mg
19%
Vitamin A
10mcg
1%
Vitamin C
0mg
0%
Vitamin E
1.2mg
8%
Vitamin K
10mcg
9%
Thiamin
0.2mg
18%
Riboflavin
0.5mg
40%
Niacin
13.6mg
85%
Vitamin B6
1.4mg
80%
Folate
25mcg DFE
7%
Vitamin B12
1.3mcg
55%
Pantothenic Acid
2.7mg
54%
Phosphorus
590mg
47%
Magnesium
75mg
17%
Zinc
7.3mg
66%
Selenium
81mcg
147%
Copper
0.3mg
38%
Manganese
0.1mg
3%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.