Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Beef, Chuck Eye Steak, Boneless, Separable Lean Only, Trimmed To 0" Fat, All Grades, Raw
Serving size
100 g (100g)
Amount Per Serving
Calories
153
% Daily Value*
Total Fat 8g
10%
Saturated Fat 3.5g
16%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 3.5g
Cholesterol 67mg
22%
Sodium 70mg
3%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 21g
Vitamin D 0.1mcg
0%
Calcium 20mg
1%
Iron 2.3mg
13%
Potassium 370mg
8%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.2mg
1%
Vitamin K 2mcg
1%
Thiamin 0.1mg
6%
Riboflavin 0.2mg
13%
Niacin 4.8mg
30%
Vitamin B6 0.4mg
23%
Folate 5mcg DFE
1%
Vitamin B12 3.1mcg
128%
Pantothenic Acid 0.7mg
15%
Phosphorus 200mg
16%
Magnesium 20mg
5%
Zinc 8.4mg
76%
Selenium 23mcg
41%
Copper 0.1mg
8%
Manganese 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 23080)
Data source attachment: none specified
Ingredient list: none specified
0
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