Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, select, raw - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Beef, Short Loin, T Bone Steak, Separable Lean And Fat, Trimmed To 1/8" Fat, Select, Raw
Serving size
100 g (100g)
Amount Per Serving
Calories
215
% Daily Value*
Total Fat 14g
18%
Saturated Fat 6g
31%
Trans Fat 1g
Polyunsaturated Fat 0.5g
Monounsaturated Fat 7g
Cholesterol 62mg
21%
Sodium 52mg
2%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 20g
Vitamin D 0.1mcg
0%
Calcium 20mg
2%
Iron 1.7mg
10%
Potassium 250mg
5%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.2mg
1%
Vitamin K 1mcg
1%
Thiamin 0.1mg
4%
Riboflavin 0.2mg
13%
Niacin 5.1mg
32%
Vitamin B6 0.6mg
34%
Folate 5mcg DFE
1%
Vitamin B12 1.7mcg
71%
Pantothenic Acid -mg
-%
Phosphorus 190mg
15%
Magnesium 10mg
2%
Zinc 3.4mg
31%
Selenium 19mcg
35%
Copper 0.05mg
5%
Manganese 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 23007)
Data source attachment: none specified
Ingredient list: none specified
0
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