Beef, New Zealand, Imported, Tenderloin, Separable Lean And Fat, Raw
Serving size
4 oz
(113g)
Amount Per Serving
Calories
165
% Daily Value*
Total Fat8g
10%
Saturated Fat3g
16%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
2.5g
Cholesterol66mg
22%
Sodium44mg
2%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein24g
Vitamin D
0.1mcg
1%
Calcium
0mg
0%
Iron
2.5mg
14%
Potassium
410mg
9%
Vitamin A
10mcg
1%
Vitamin C
0mg
0%
Vitamin E
0.7mg
4%
Vitamin K
-mcg
-%
Thiamin
0.1mg
5%
Riboflavin
0.1mg
10%
Niacin
4.5mg
28%
Vitamin B6
0.3mg
18%
Folate
-mcg DFE
-%
Vitamin B12
2mcg
83%
Pantothenic Acid
0.6mg
13%
Phosphorus
230mg
18%
Magnesium
25mg
6%
Zinc
2.6mg
24%
Selenium
5mcg
9%
Copper
0.1mg
13%
Manganese
0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.