Beef, Short Loin, Porterhouse Steak, Separable Lean And Fat, Trimmed To 1/8" Fat, All Grades, Cooked, Broiled
Serving size
100 grams
(100g)
Amount Per Serving
Calories
297
% Daily Value*
Total Fat22g
28%
Saturated Fat8g
42%
Trans
Fat
3g
Polyunsaturated Fat
1g
Monounsaturated Fat
10g
Cholesterol71mg
24%
Sodium64mg
3%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein24g
Vitamin D
0mcg
0%
Calcium
10mg
1%
Iron
2.7mg
15%
Potassium
320mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
0mg
0%
Vitamin K
0mcg
0%
Thiamin
0.1mg
8%
Riboflavin
0.2mg
17%
Niacin
4.1mg
25%
Vitamin B6
0.4mg
21%
Folate
5mcg DFE
2%
Vitamin B12
2.2mcg
90%
Pantothenic Acid
0.3mg
6%
Phosphorus
190mg
15%
Magnesium
25mg
5%
Zinc
4.6mg
42%
Selenium
23mcg
41%
Copper
0.1mg
14%
Manganese
0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.