Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, all grades, cooked, braised - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Beef, Rib, Back Ribs, Bone In, Separable Lean Only, Trimmed To 0" Fat, All Grades, Cooked, Braised
Serving size
3 oz (85g)
Amount Per Serving
Calories
254
% Daily Value*
Total Fat 17g
22%
Saturated Fat 7g
34%
Trans Fat 0.5g
Polyunsaturated Fat 0.5g
Monounsaturated Fat 8g
Cholesterol 76mg
26%
Sodium 58mg
3%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 24g
Vitamin D 0.1mcg
1%
Calcium 20mg
1%
Iron 2.3mg
13%
Potassium 240mg
5%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.1mg
1%
Vitamin K 1mcg
1%
Thiamin 0.1mg
8%
Riboflavin 0.3mg
23%
Niacin 5mg
31%
Vitamin B6 0.5mg
28%
Folate 5mcg DFE
1%
Vitamin B12 2mcg
81%
Pantothenic Acid -mg
-%
Phosphorus 160mg
13%
Magnesium 20mg
5%
Zinc 5.2mg
47%
Selenium 24mcg
44%
Copper 0.1mg
8%
Manganese -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 23180)
Data source attachment:
none specified
Ingredient statement:
none specified