Game Meat , Bison, Top Sirloin, Separable Lean Only, 1" Steak, Cooked, Broiled
Serving size
1 steak, ( yield from 309.7 g raw meat )
(194g)
Amount Per Serving
Calories
332
% Daily Value*
Total Fat11g
14%
Saturated Fat4.5g
23%
Trans
Fat
0g
Polyunsaturated Fat
0.5g
Monounsaturated Fat
4.5g
Cholesterol167mg
56%
Sodium103mg
4%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein54g
Vitamin D
-mcg
-%
Calcium
10mg
1%
Iron
6.7mg
37%
Potassium
750mg
16%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
0.4mg
3%
Vitamin K
-mcg
-%
Thiamin
0.4mg
37%
Riboflavin
0.9mg
67%
Niacin
10.8mg
68%
Vitamin B6
1.1mg
64%
Folate
35mcg DFE
9%
Vitamin B12
5.5mcg
229%
Pantothenic Acid
2.6mg
52%
Phosphorus
490mg
39%
Magnesium
50mg
12%
Zinc
9.9mg
90%
Selenium
80mcg
145%
Copper
0.4mg
45%
Manganese
0.03mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.