Lamb, Australian, Imported, Fresh, Shoulder, Whole (Arm And Blade), Separable Lean Only, Trimmed To 1/8" Fat, Raw
Serving size
1 oz
(28g)
Amount Per Serving
Calories
44
% Daily Value*
Total Fat2.5g
3%
Saturated Fat1g
5%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
1g
Cholesterol18mg
6%
Sodium25mg
1%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein5g
Vitamin D
-mcg
-%
Calcium
10mg
0%
Iron
0.4mg
2%
Potassium
90mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
-mg
-%
Vitamin K
-mcg
-%
Thiamin
0.03mg
3%
Riboflavin
0.1mg
5%
Niacin
1.3mg
8%
Vitamin B6
0.1mg
5%
Folate
-mcg DFE
-%
Vitamin B12
0.9mcg
36%
Pantothenic Acid
0.2mg
4%
Phosphorus
50mg
4%
Magnesium
5mg
1%
Zinc
1.4mg
13%
Selenium
1mcg
2%
Copper
0.04mg
4%
Manganese
0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.