Lamb, Australian, imported, fresh, leg, shank half, separable lean and fat, trimmed to 1/8" fat, cooked, roasted - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Lamb, Australian, Imported, Fresh, Leg, Shank Half, Separable Lean And Fat, Trimmed To 1/8" Fat, Cooked, Roasted
Serving size
100 g (100g)
Amount Per Serving
Calories
231
% Daily Value*
Total Fat 14g
18%
Saturated Fat 6g
32%
Trans Fat 0.5g
Polyunsaturated Fat 0.5g
Monounsaturated Fat 6g
Cholesterol 83mg
28%
Sodium 67mg
3%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 25g
Vitamin D -mcg
-%
Calcium 10mg
1%
Iron 2mg
11%
Potassium 310mg
7%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.1mg
11%
Riboflavin 0.4mg
30%
Niacin 5.4mg
34%
Vitamin B6 0.4mg
25%
Folate -mcg DFE
-%
Vitamin B12 3mcg
127%
Pantothenic Acid 0.9mg
19%
Phosphorus 200mg
16%
Magnesium 25mg
5%
Zinc 4.5mg
41%
Selenium 11mcg
19%
Copper 0.1mg
15%
Manganese 0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 17295)
Data source attachment: none specified
Ingredient list: none specified
0
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