Veal, variety meats and by-products, spleen, cooked, braised - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Veal, Variety Meats And By Products, Spleen, Cooked, Braised
Serving size
100 g (100g)
Amount Per Serving
Calories
129
% Daily Value*
Total Fat 3g
4%
Saturated Fat 1g
5%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 1g
Cholesterol 447mg
149%
Sodium 58mg
3%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 24g
Vitamin D -mcg
-%
Calcium 10mg
1%
Iron 7.4mg
41%
Potassium 220mg
5%
Vitamin A 0mcg
0%
Vitamin C 40mg
44%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.05mg
4%
Riboflavin 0.3mg
22%
Niacin 5.3mg
33%
Vitamin B6 0.1mg
4%
Folate 5mcg DFE
1%
Vitamin B12 4.8mcg
201%
Pantothenic Acid -mg
-%
Phosphorus 310mg
25%
Magnesium 15mg
3%
Zinc 1.9mg
17%
Selenium 81mcg
148%
Copper 0.9mg
103%
Manganese 0.1mg
3%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 17217)
Data source attachment: none specified
Ingredient list: none specified
0
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