Veal, Variety Meats And By Products, Spleen, Cooked, Braised
Serving size
100 grams
(100g)
Amount Per Serving
Calories
129
% Daily Value*
Total Fat3g
4%
Saturated Fat1g
5%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
1g
Cholesterol447mg
149%
Sodium58mg
3%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein24g
Vitamin D
-mcg
-%
Calcium
10mg
1%
Iron
7.4mg
41%
Potassium
220mg
5%
Vitamin A
0mcg
0%
Vitamin C
40mg
44%
Vitamin E
-mg
-%
Vitamin K
-mcg
-%
Thiamin
0.05mg
4%
Riboflavin
0.3mg
22%
Niacin
5.3mg
33%
Vitamin B6
0.1mg
4%
Folate
5mcg DFE
1%
Vitamin B12
4.8mcg
201%
Pantothenic Acid
-mg
-%
Phosphorus
310mg
25%
Magnesium
15mg
3%
Zinc
1.9mg
17%
Selenium
81mcg
148%
Copper
0.9mg
103%
Manganese
0.1mg
3%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.