Veal, variety meats and by-products, brain, cooked, pan-fried - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Veal, Variety Meats And By Products, Brain, Cooked, Pan Fried
Serving size
100 g (100g)
Amount Per Serving
Calories
213
% Daily Value*
Total Fat 17g
21%
Saturated Fat 4g
20%
Trans Fat 0.5g
Polyunsaturated Fat 2.5g
Monounsaturated Fat 4g
Cholesterol 2120mg
707%
Sodium 176mg
8%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 14g
Vitamin D -mcg
-%
Calcium 10mg
1%
Iron 1.1mg
6%
Potassium 470mg
10%
Vitamin A 0mcg
0%
Vitamin C 15mg
17%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.2mg
12%
Riboflavin 0.4mg
28%
Niacin 5.6mg
35%
Vitamin B6 0.3mg
19%
Folate 5mcg DFE
2%
Vitamin B12 21.3mcg
888%
Pantothenic Acid 1.1mg
23%
Phosphorus 430mg
35%
Magnesium 20mg
4%
Zinc 1.8mg
17%
Selenium 12mcg
22%
Copper 0.3mg
33%
Manganese 0.04mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 17190)
Data source attachment: none specified
Ingredient list: none specified
0
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