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Veal, variety meats and by-products, brain, cooked, pan-fried - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Veal, Variety Meats And By Products, Brain, Cooked, Pan Fried
Serving size
1 unit, cooked (yield from 1 lb raw meat) (330g)
Amount Per Serving
Calories
703
% Daily Value*
Total Fat 55g
71%
Saturated Fat 13g
65%
Trans Fat 2g
Polyunsaturated Fat 8g
Monounsaturated Fat 14g
Cholesterol 6996mg
2332%
Sodium 581mg
25%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 48g
Vitamin D -mcg
-%
Calcium 30mg
3%
Iron 3.5mg
20%
Potassium 1560mg
33%
Vitamin A 0mcg
0%
Vitamin C 50mg
55%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.5mg
41%
Riboflavin 1.2mg
91%
Niacin 18.5mg
116%
Vitamin B6 1.1mg
64%
Folate 20mcg DFE
5%
Vitamin B12 70.3mcg
2929%
Biotin -mcg
-%
Pantothenic Acid 3.7mg
75%
Choline -mg
-%
Phosphorus 1430mg
115%
Iodine -mcg
-%
Magnesium 60mg
14%
Zinc 6mg
55%
Selenium 40mcg
72%
Copper 1mg
110%
Manganese 0.1mg
6%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water 226.2g
-%
Ash 6.2g
-%
Histidine (H) -mg
-%
Isoleucine (I) -mg
-%
Leucine (L) -mg
-%
Lysine (K) -mg
-%
Methionine (M) -mg
-%
Phenylalanine (F) -mg
-%
Threonine (T) -mg
-%
Tryptophan (W) -mg
-%
Valine (V) -mg
-%
Arginine (R) -mg
-%
Cysteine (C) -mg
-%
Glutamine (Q) -mg
-%
Glycine (G) -mg
-%
Proline (P) -mg
-%
Tyrosine (Y) -mg
-%
Alanine (A) -mg
-%
Aspartic acid (D) -mg
-%
Asparagine (N) -mg
-%
Glutamic acid (E) -mg
-%
Serine (S) -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 17190)
Data source attachment:
none specified
Ingredient statement:
none specified