Veal, shoulder, arm, separable lean only, cooked, braised - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Veal, Shoulder, Arm, Separable Lean Only, Cooked, Braised
Serving size
3 oz (85g)
Amount Per Serving
Calories
171
% Daily Value*
Total Fat 4.5g
6%
Saturated Fat 1.5g
6%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 1.5g
Cholesterol 132mg
44%
Sodium 76mg
3%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 30g
Vitamin D -mcg
-%
Calcium 30mg
2%
Iron 1.2mg
7%
Potassium 290mg
6%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.4mg
3%
Vitamin K -mcg
-%
Thiamin 0.1mg
4%
Riboflavin 0.3mg
22%
Niacin 9.1mg
57%
Vitamin B6 0.3mg
15%
Folate 15mcg DFE
4%
Vitamin B12 1.5mcg
64%
Pantothenic Acid 1.2mg
24%
Phosphorus 230mg
19%
Magnesium 25mg
6%
Zinc 5.3mg
48%
Selenium 13mcg
24%
Copper 0.1mg
13%
Manganese 0.03mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 17126)
Data source attachment:
none specified
Ingredient statement:
none specified