Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, raw - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Lamb, New Zealand, Imported, Frozen, Shoulder, Whole (Arm And Blade), Separable Lean And Fat, Raw
Serving size
100 g (100g)
Amount Per Serving
Calories
272
% Daily Value*
Total Fat 23g
29%
Saturated Fat 10g
49%
Trans Fat 1g
Polyunsaturated Fat 1g
Monounsaturated Fat 7g
Cholesterol 60mg
20%
Sodium 64mg
3%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 16g
Vitamin D 0.2mcg
1%
Calcium 10mg
1%
Iron 1mg
6%
Potassium 260mg
6%
Vitamin A 10mcg
2%
Vitamin C 0mg
0%
Vitamin E 0.5mg
4%
Vitamin K -mcg
-%
Thiamin 0.1mg
8%
Riboflavin 0.1mg
10%
Niacin 2.9mg
18%
Vitamin B6 0.1mg
7%
Folate 0mcg DFE
0%
Vitamin B12 1.9mcg
78%
Pantothenic Acid 0.3mg
5%
Phosphorus 150mg
12%
Magnesium 15mg
4%
Zinc 2.9mg
26%
Selenium 5mcg
8%
Copper 0.1mg
8%
Manganese 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 17084)
Data source attachment: none specified
Ingredient list: none specified
0
Inspect the data source link (or Google the ingredient name/brand if no link) and compare to what's here; then upvote/downvote data quality