Lamb, domestic, composite of trimmed retail cuts, separable fat, trimmed to 1/4" fat, choice, cooked - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Lamb, Domestic, Composite Of Trimmed Retail Cuts, Separable Fat, Trimmed To 1/4" Fat, Choice, Cooked
Serving size
100 g (100g)
Amount Per Serving
Calories
586
% Daily Value*
Total Fat 59g
76%
Saturated Fat 27g
135%
Trans Fat 2.5g
Polyunsaturated Fat 4.5g
Monounsaturated Fat 24g
Cholesterol 114mg
38%
Sodium 58mg
3%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 12g
Vitamin D 0.1mcg
0%
Calcium 20mg
2%
Iron 1.3mg
7%
Potassium 190mg
4%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0mg
0%
Vitamin K 5mcg
4%
Thiamin 0.1mg
6%
Riboflavin 0.2mg
13%
Niacin 7.8mg
49%
Vitamin B6 0.04mg
2%
Folate 5mcg DFE
1%
Vitamin B12 2.4mcg
98%
Pantothenic Acid 0.6mg
12%
Phosphorus 110mg
9%
Magnesium 15mg
3%
Zinc 1.7mg
16%
Selenium 19mcg
34%
Copper 0.1mg
10%
Manganese 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 17006)
Data source attachment: none specified
Ingredient list: none specified
0
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