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Fish, salmon, chinook, smoked - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Fish, Salmon, Chinook, Smoked
Serving size
1 cup, cooked (136g)
Amount Per Serving
Calories
159
% Daily Value*
Total Fat 6g
8%
Saturated Fat 1.5g
6%
Trans Fat 0g
Polyunsaturated Fat 1.5g
Monounsaturated Fat 3g
Cholesterol 31mg
10%
Sodium 914mg
40%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 25g
Vitamin D 23.3mcg
116%
Calcium 10mg
1%
Iron 1.2mg
6%
Potassium 240mg
5%
Vitamin A 40mcg
4%
Vitamin C 0mg
0%
Vitamin E 1.8mg
12%
Vitamin K 0mcg
0%
Thiamin 0.03mg
3%
Riboflavin 0.1mg
11%
Niacin 6.4mg
40%
Vitamin B6 0.4mg
22%
Folate 5mcg DFE
1%
Vitamin B12 4.4mcg
185%
Biotin -mcg
-%
Pantothenic Acid 1.2mg
24%
Choline 120mg
22%
Phosphorus 220mg
18%
Iodine -mcg
-%
Magnesium 25mg
6%
Zinc 0.4mg
4%
Selenium 44mcg
80%
Copper 0.3mg
35%
Manganese 0.02mg
1%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water 97.9g
-%
Ash 3.6g
-%
Histidine (H) -mg
-%
Isoleucine (I) -mg
-%
Leucine (L) -mg
-%
Lysine (K) -mg
-%
Methionine (M) -mg
-%
Phenylalanine (F) -mg
-%
Threonine (T) -mg
-%
Tryptophan (W) -mg
-%
Valine (V) -mg
-%
Arginine (R) -mg
-%
Cysteine (C) -mg
-%
Glutamine (Q) -mg
-%
Glycine (G) -mg
-%
Proline (P) -mg
-%
Tyrosine (Y) -mg
-%
Alanine (A) -mg
-%
Aspartic acid (D) -mg
-%
Asparagine (N) -mg
-%
Glutamic acid (E) -mg
-%
Serine (S) -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 15077)
Data source attachment:
none specified
Ingredient statement:
none specified
Allergens:
Salmon