Beef, Brisket, Flat Half, Boneless, Separable Lean And Fat, Trimmed To 0" Fat, All Grades, Raw
Serving size
1 piece
(1855g)
Amount Per Serving
Calories
3061
% Daily Value*
Total Fat172g
221%
Saturated Fat67g
333%
Trans
Fat
9g
Polyunsaturated Fat
7g
Monounsaturated Fat
85g
Cholesterol1243mg
414%
Sodium1484mg
65%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein377g
Vitamin D
1.9mcg
9%
Calcium
240mg
19%
Iron
37.1mg
206%
Potassium
6380mg
136%
Vitamin A
70mcg
8%
Vitamin C
0mg
0%
Vitamin E
2.6mg
17%
Vitamin K
28mcg
23%
Thiamin
1.4mg
116%
Riboflavin
2.9mg
220%
Niacin
111.7mg
698%
Vitamin B6
10.9mg
644%
Folate
55mcg DFE
14%
Vitamin B12
32.6mcg
1360%
Biotin
-mcg
-%
Pantothenic Acid
12.8mg
256%
Choline
1110mg
202%
Phosphorus
3900mg
312%
Iodine
-mcg
-%
Magnesium
410mg
97%
Zinc
92.4mg
840%
Selenium
429mcg
779%
Copper
1.2mg
138%
Manganese
0.04mg
2%
Chromium
-mcg
-%
Molybdenum
-mcg
-%
Chloride
-mg
-%
Omega-6
-g
-%
Omega-3
-g
-%
Water
1296.5g
-%
Ash
18.2g
-%
Histidine (H)
12205.9mg
-%
Isoleucine (I)
16027.2mg
-%
Leucine (L)
30310.7mg
-%
Lysine (K)
32963.4mg
-%
Methionine (M)
10703.4mg
-%
Phenylalanine (F)
14339.2mg
-%
Threonine (T)
16583.7mg
-%
Tryptophan (W)
4248.0mg
-%
Valine (V)
17028.9mg
-%
Arginine (R)
24819.9mg
-%
Cystine (C)
3951.2mg
-%
Glutamine (Q)
-mg
-%
Glycine (G)
17195.8mg
-%
Proline (P)
15489.2mg
-%
Tyrosine (Y)
13003.6mg
-%
Alanine (A)
21499.4mg
-%
Aspartic acid (D)
33798.1mg
-%
Asparagine (N)
-mg
-%
Glutamic acid (E)
59601.2mg
-%
Serine (S)
14469.0mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 13904)
Ingredient statement:
none specified
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