Beef, Rib, Small End (Ribs 10 12), Separable Lean And Fat, Trimmed To 1/8" Fat, Select, Raw
Serving size
1 steak
(335g)
Amount Per Serving
Calories
824
% Daily Value*
Total Fat60g
77%
Saturated Fat24g
122%
Trans
Fat
2g
Polyunsaturated Fat
2.5g
Monounsaturated Fat
26g
Cholesterol285mg
95%
Sodium164mg
7%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein66g
Vitamin D
-mcg
-%
Calcium
70mg
6%
Iron
4.7mg
26%
Potassium
990mg
21%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
1.3mg
9%
Vitamin K
5mcg
4%
Thiamin
0.2mg
20%
Riboflavin
0.4mg
27%
Niacin
17.5mg
109%
Vitamin B6
1.8mg
106%
Folate
35mcg DFE
8%
Vitamin B12
3.1mcg
130%
Pantothenic Acid
1.9mg
37%
Phosphorus
600mg
48%
Magnesium
65mg
16%
Zinc
11mg
100%
Selenium
75mcg
136%
Copper
0.2mg
25%
Manganese
0.03mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.