Beef, New Zealand, Imported, Brisket Point End, Separable Lean And Fat, Cooked, Braised
Serving size
3 oz
(85g)
Amount Per Serving
Calories
212
% Daily Value*
Total Fat12g
15%
Saturated Fat4g
20%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
4.5g
Cholesterol78mg
26%
Sodium25mg
1%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein27g
Vitamin D
0.1mcg
1%
Calcium
10mg
0%
Iron
2.2mg
12%
Potassium
150mg
3%
Vitamin A
10mcg
1%
Vitamin C
0mg
0%
Vitamin E
0.7mg
4%
Vitamin K
-mcg
-%
Thiamin
0.02mg
1%
Riboflavin
0.1mg
7%
Niacin
2.8mg
17%
Vitamin B6
0.2mg
9%
Folate
-mcg DFE
-%
Vitamin B12
0.9mcg
39%
Pantothenic Acid
0mg
0%
Phosphorus
130mg
11%
Magnesium
15mg
4%
Zinc
4mg
37%
Selenium
4mcg
8%
Copper
0.1mg
10%
Manganese
0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.