Pork, fresh, enhanced, composite of separable fat, raw - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Pork, Fresh, Enhanced, Composite Of Separable Fat, Raw
Serving size
100 g (100g)
Amount Per Serving
Calories
508
% Daily Value*
Total Fat 52g
67%
Saturated Fat 18g
92%
Trans Fat 0.5g
Polyunsaturated Fat 8g
Monounsaturated Fat 22g
Cholesterol 83mg
28%
Sodium 81mg
4%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 9g
Vitamin D -mcg
-%
Calcium 20mg
2%
Iron 0.5mg
3%
Potassium 190mg
4%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Thiamin 0.2mg
17%
Riboflavin 0.1mg
8%
Niacin 3.2mg
20%
Vitamin B6 0.3mg
16%
Folate 0mcg DFE
0%
Vitamin B12 1.5mcg
61%
Pantothenic Acid 0.6mg
12%
Phosphorus 120mg
10%
Magnesium 10mg
2%
Zinc 0.9mg
8%
Selenium 11mcg
20%
Copper 0.1mg
6%
Manganese 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 10942)
Data source attachment: none specified
Ingredient list: none specified
0
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