Pork, Cured, Shoulder, Arm Picnic, Separable Lean Only, Roasted
Serving size
1 cup
(140g)
Amount Per Serving
Calories
238
% Daily Value*
Total Fat10g
13%
Saturated Fat3.5g
17%
Trans
Fat
0g
Polyunsaturated Fat
1g
Monounsaturated Fat
4.5g
Cholesterol67mg
22%
Sodium1723mg
75%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein35g
Vitamin D
1.2mcg
6%
Calcium
20mg
1%
Iron
1.5mg
8%
Potassium
410mg
9%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
0.4mg
2%
Vitamin K
0mcg
0%
Thiamin
1mg
85%
Riboflavin
0.3mg
24%
Niacin
6.7mg
42%
Vitamin B6
0.5mg
30%
Folate
5mcg DFE
1%
Vitamin B12
1.6mcg
65%
Pantothenic Acid
0.9mg
18%
Phosphorus
340mg
27%
Magnesium
20mg
5%
Zinc
4.1mg
37%
Selenium
58mcg
105%
Copper
0.2mg
20%
Manganese
0.04mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.