Pork, cured, shoulder, arm picnic, separable lean only, roasted - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Pork, Cured, Shoulder, Arm Picnic, Separable Lean Only, Roasted
Serving size
100 g (100g)
Amount Per Serving
Calories
170
% Daily Value*
Total Fat 7g
9%
Saturated Fat 2.5g
12%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 3g
Cholesterol 48mg
16%
Sodium 1231mg
54%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 25g
Vitamin D 0.9mcg
4%
Calcium 10mg
1%
Iron 1.1mg
6%
Potassium 290mg
6%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.3mg
2%
Vitamin K 0mcg
0%
Thiamin 0.7mg
61%
Riboflavin 0.2mg
17%
Niacin 4.8mg
30%
Vitamin B6 0.4mg
22%
Folate 5mcg DFE
1%
Vitamin B12 1.1mcg
46%
Pantothenic Acid 0.7mg
13%
Phosphorus 240mg
19%
Magnesium 15mg
4%
Zinc 2.9mg
27%
Selenium 41mcg
75%
Copper 0.1mg
14%
Manganese 0.03mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 10169)
Data source attachment: none specified
Ingredient list: none specified
0
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