Pork, Fresh, Variety Meats And By Products, Lungs, Cooked, Braised
Serving size
1 unit, cooked (yield from 1 lb raw meat)
(300g)
Amount Per Serving
Calories
297
% Daily Value*
Total Fat9g
12%
Saturated Fat3.5g
16%
Trans
Fat
0g
Polyunsaturated Fat
1g
Monounsaturated Fat
2g
Cholesterol1161mg
387%
Sodium243mg
11%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein50g
Vitamin D
-mcg
-%
Calcium
20mg
2%
Iron
49.2mg
274%
Potassium
450mg
10%
Vitamin A
0mcg
0%
Vitamin C
24mg
26%
Vitamin E
-mg
-%
Vitamin K
-mcg
-%
Thiamin
0.2mg
20%
Riboflavin
1mg
74%
Niacin
4.1mg
26%
Vitamin B6
0.2mg
14%
Folate
5mcg DFE
2%
Vitamin B12
6.1mcg
254%
Pantothenic Acid
2mg
40%
Phosphorus
560mg
45%
Magnesium
35mg
9%
Zinc
7.4mg
67%
Selenium
70mcg
128%
Copper
0.2mg
27%
Manganese
0.05mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.