Pork, fresh, variety meats and by-products, lungs, cooked, braised - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Pork, Fresh, Variety Meats And By Products, Lungs, Cooked, Braised
Serving size
1 unit, cooked (yield from 1 lb raw meat) (300g)
Amount Per Serving
Calories
297
% Daily Value*
Total Fat 9g
12%
Saturated Fat 3.5g
16%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 2g
Cholesterol 1161mg
387%
Sodium 243mg
11%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 50g
Vitamin D -mcg
-%
Calcium 20mg
2%
Iron 49.2mg
274%
Potassium 450mg
10%
Vitamin A 0mcg
0%
Vitamin C 24mg
26%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.2mg
20%
Riboflavin 1mg
74%
Niacin 4.1mg
26%
Vitamin B6 0.2mg
14%
Folate 5mcg DFE
2%
Vitamin B12 6.1mcg
254%
Pantothenic Acid 2mg
40%
Phosphorus 560mg
45%
Magnesium 35mg
9%
Zinc 7.4mg
67%
Selenium 70mcg
128%
Copper 0.2mg
27%
Manganese 0.05mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 10113)
Data source attachment:
none specified
Ingredient statement:
none specified