Pork, Fresh, Loin, Sirloin (Roasts), Bone In, Separable Lean Only, Cooked, Roasted
Serving size
100 grams
(100g)
Amount Per Serving
Calories
204
% Daily Value*
Total Fat9g
12%
Saturated Fat3g
14%
Trans
Fat
0g
Polyunsaturated Fat
1g
Monounsaturated Fat
3.5g
Cholesterol89mg
30%
Sodium59mg
3%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein28g
Vitamin D
0.7mcg
3%
Calcium
10mg
1%
Iron
1mg
5%
Potassium
350mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
0.1mg
1%
Vitamin K
0mcg
0%
Thiamin
0.7mg
55%
Riboflavin
0.4mg
29%
Niacin
8.2mg
51%
Vitamin B6
0.8mg
46%
Folate
0mcg DFE
0%
Vitamin B12
0.6mcg
25%
Pantothenic Acid
1.1mg
22%
Phosphorus
240mg
19%
Magnesium
25mg
6%
Zinc
2.6mg
24%
Selenium
46mcg
84%
Copper
0.1mg
13%
Manganese
0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.