Cereals Ready To Eat, General Mills, Cheerios, Yogurt Burst
Serving size
100 grams
(100g)
Amount Per Serving
Calories
400
% Daily Value*
Total Fat5g
7%
Saturated Fat1.5g
8%
Trans
Fat
0g
Polyunsaturated Fat
1.5g
Monounsaturated Fat
1.5g
Cholesterol0mg
0%
Sodium584mg
25%
Total Carbohydrate82g
30%
Dietary Fiber (per old FDA rule)7g
27%
Dietary Fiber7g
24%
Total Sugars33g
Includes
30g
Added Sugars
60%
Sugar Alcohol0g
Protein7g
Vitamin D
3.3mcg
17%
Calcium
330mg
26%
Iron
30mg
167%
Potassium
230mg
5%
Vitamin A
750mcg
83%
Vitamin C
50mg
56%
Vitamin E
0.3mg
2%
Vitamin K
2mcg
1%
Thiamin
2.5mg
208%
Riboflavin
1.7mg
131%
Niacin
20mg
125%
Vitamin B6
2mg
118%
Folate
665mcg DFE
167%
Vitamin B12
10mcg
417%
Pantothenic Acid
0.7mg
14%
Phosphorus
270mg
21%
Magnesium
80mg
19%
Zinc
15mg
136%
Selenium
18mcg
32%
Copper
0.2mg
25%
Manganese
0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.