Cereals, QUAKER, Instant Grits Product with American Cheese Flavor, Dry - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Cereals, Quaker, Instant Grits Product With American Cheese Flavor, Dry
Serving size
1 packet (28g)
Amount Per Serving
Calories
101
% Daily Value*
Total Fat 1.5g
2%
Saturated Fat 0g
2%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0.5g
Cholesterol 0mg
0%
Sodium 425mg
18%
Total Carbohydrate 21g
8%
Dietary Fiber (per old FDA rule) 1g
5%
Dietary Fiber 1g
4%
Total Sugars 1g
Includes 0g Added Sugars
1%
Sugar Alcohol 0g
Protein 2g
Vitamin D 0mcg
0%
Calcium 120mg
9%
Iron 8.5mg
47%
Potassium 40mg
1%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Thiamin 0.2mg
18%
Riboflavin 0.2mg
15%
Niacin 2.3mg
14%
Vitamin B6 0.04mg
3%
Folate 50mcg DFE
12%
Vitamin B12 0.1mcg
4%
Pantothenic Acid 0.1mg
2%
Phosphorus 20mg
2%
Magnesium 10mg
2%
Zinc 0.1mg
1%
Selenium 0mcg
0%
Copper 0.02mg
2%
Manganese 0.03mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 8449)
Data source attachment:
none specified
Ingredient statement:
none specified
Allergens:
Milk