Cereals, RALSTON, cooked with water, with salt - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Cereals, Ralston, Cooked With Water, With Salt
Serving size
100 g (100g)
Amount Per Serving
Calories
53
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 188mg
8%
Total Carbohydrate 11g
4%
Dietary Fiber (per old FDA rule) 2g
9%
Dietary Fiber 2g
9%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 2g
Vitamin D 0mcg
0%
Calcium 10mg
0%
Iron 0.7mg
4%
Potassium 60mg
1%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Thiamin 0.1mg
7%
Riboflavin 0.1mg
5%
Niacin 0.8mg
5%
Vitamin B6 0.05mg
3%
Folate 5mcg DFE
2%
Vitamin B12 0.04mcg
2%
Pantothenic Acid 0.1mg
3%
Phosphorus 60mg
5%
Magnesium 25mg
5%
Zinc 0.6mg
5%
Selenium 0mcg
0%
Copper 0.1mg
9%
Manganese 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database
Data source attachment: none specified
Ingredient list: none specified
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