Beef, New Zealand, Imported, Cube Roll, Separable Lean Only, Cooked, Fast Roasted
Serving size
3 oz
(85g)
Amount Per Serving
Calories
203
% Daily Value*
Total Fat11g
14%
Saturated Fat4g
19%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
3.5g
Cholesterol80mg
27%
Sodium44mg
2%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein26g
Vitamin D
0.3mcg
2%
Calcium
0mg
0%
Iron
2mg
11%
Potassium
310mg
7%
Vitamin A
10mcg
1%
Vitamin C
0mg
0%
Vitamin E
0.3mg
2%
Vitamin K
-mcg
-%
Thiamin
0.1mg
5%
Riboflavin
0.1mg
10%
Niacin
3.6mg
22%
Vitamin B6
0.3mg
15%
Folate
-mcg DFE
-%
Vitamin B12
1.2mcg
50%
Pantothenic Acid
0.4mg
7%
Phosphorus
180mg
14%
Magnesium
20mg
5%
Zinc
4.2mg
39%
Selenium
6mcg
10%
Copper
0.1mg
7%
Manganese
0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.