Lamb, Australian, Imported, Fresh, Rib Chop, Frenched, Denuded, Bone In, Separable Lean And Fat, Trimmed To 0" Fat, Cooked, Grilled
Serving size
3 oz
(85g)
Amount Per Serving
Calories
235
% Daily Value*
Total Fat14g
18%
Saturated Fat7g
36%
Trans
Fat
1g
Polyunsaturated Fat
1g
Monounsaturated Fat
6g
Cholesterol86mg
29%
Sodium70mg
3%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein26g
Vitamin D
0mcg
0%
Calcium
10mg
1%
Iron
2mg
11%
Potassium
240mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
0.3mg
2%
Vitamin K
-mcg
-%
Thiamin
0.1mg
11%
Riboflavin
0.3mg
26%
Niacin
7.2mg
45%
Vitamin B6
0.5mg
28%
Folate
-mcg DFE
-%
Vitamin B12
1.3mcg
55%
Biotin
-mcg
-%
Pantothenic Acid
0.6mg
11%
Choline
-mg
-%
Phosphorus
180mg
14%
Iodine
-mcg
-%
Magnesium
20mg
5%
Zinc
3mg
28%
Selenium
12mcg
22%
Copper
0.1mg
13%
Manganese
0mg
0%
Chromium
-mcg
-%
Molybdenum
-mcg
-%
Chloride
-mg
-%
Omega-6
-g
-%
Omega-3
-g
-%
Water
44.0g
-%
Ash
1.0g
-%
Histidine (H)
686.8mg
-%
Isoleucine (I)
1094.0mg
-%
Leucine (L)
1874.2mg
-%
Lysine (K)
2002.6mg
-%
Methionine (M)
635.0mg
-%
Phenylalanine (F)
976.6mg
-%
Threonine (T)
1072.7mg
-%
Tryptophan (W)
272.8mg
-%
Valine (V)
1176.4mg
-%
Arginine (R)
1566.6mg
-%
Cystine (C)
268.6mg
-%
Glutamine (Q)
-mg
-%
Glycine (G)
1386.4mg
-%
Proline (P)
1112.6mg
-%
Tyrosine (Y)
820.2mg
-%
Alanine (A)
1494.3mg
-%
Aspartic acid (D)
2155.6mg
-%
Asparagine (N)
-mg
-%
Glutamic acid (E)
3506.2mg
-%
Serine (S)
933.3mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 17464)
Ingredient statement:
none specified
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