Lamb, Australian, Imported, Fresh, Rib Chop, Frenched, Denuded, Bone In, Separable Lean And Fat, Trimmed To 0" Fat, Cooked, Grilled
Serving size
3 oz
(85g)
Amount Per Serving
Calories
235
% Daily Value*
Total Fat14g
18%
Saturated Fat7g
36%
Trans
Fat
1g
Polyunsaturated Fat
1g
Monounsaturated Fat
6g
Cholesterol86mg
29%
Sodium70mg
3%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein26g
Vitamin D
0mcg
0%
Calcium
10mg
1%
Iron
2mg
11%
Potassium
240mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
0.3mg
2%
Vitamin K
-mcg
-%
Thiamin
0.1mg
11%
Riboflavin
0.3mg
26%
Niacin
7.2mg
45%
Vitamin B6
0.5mg
28%
Folate
-mcg DFE
-%
Vitamin B12
1.3mcg
55%
Pantothenic Acid
0.6mg
11%
Phosphorus
180mg
14%
Magnesium
20mg
5%
Zinc
3mg
28%
Selenium
12mcg
22%
Copper
0.1mg
13%
Manganese
0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.