Lamb, New Zealand, Imported, Loin Saddle, Separable Lean Only, Raw
Serving size
4 oz
(113g)
Amount Per Serving
Calories
148
% Daily Value*
Total Fat6g
8%
Saturated Fat2g
11%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
2g
Cholesterol75mg
25%
Sodium85mg
4%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein24g
Vitamin D
0mcg
0%
Calcium
10mg
1%
Iron
1.7mg
10%
Potassium
400mg
9%
Vitamin A
10mcg
1%
Vitamin C
0mg
0%
Vitamin E
0.2mg
2%
Vitamin K
-mcg
-%
Thiamin
0.1mg
11%
Riboflavin
0.2mg
12%
Niacin
6.7mg
42%
Vitamin B6
0.2mg
12%
Folate
-mcg DFE
-%
Vitamin B12
1.3mcg
53%
Pantothenic Acid
0.5mg
10%
Phosphorus
220mg
17%
Magnesium
25mg
6%
Zinc
2.9mg
26%
Selenium
5mcg
9%
Copper
0.1mg
15%
Manganese
0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.