Cereals Ready To Eat, General Mills, Frosted Toast Crunch
Serving size
1 .75 cup, (1 NLEA serving)
(30g)
Amount Per Serving
Calories
123
% Daily Value*
Total Fat3g
4%
Saturated Fat0g
2%
Trans
Fat
0g
Polyunsaturated Fat
0.5g
Monounsaturated Fat
2g
Cholesterol0mg
0%
Sodium170mg
7%
Total Carbohydrate24g
9%
Dietary Fiber (per old FDA rule)1g
6%
Dietary Fiber1g
5%
Total Sugars9g
Includes
8g
Added Sugars
15%
Sugar Alcohol0g
Protein2g
Vitamin D
1mcg
5%
Calcium
100mg
8%
Iron
4.5mg
25%
Potassium
50mg
1%
Vitamin A
150mcg
17%
Vitamin C
6mg
7%
Vitamin E
-mg
-%
Vitamin K
-mcg
-%
Thiamin
0.4mg
32%
Riboflavin
0.4mg
32%
Niacin
5mg
31%
Vitamin B6
0.5mg
29%
Folate
100mcg DFE
25%
Vitamin B12
1.5mcg
62%
Pantothenic Acid
-mg
-%
Phosphorus
40mg
3%
Magnesium
10mg
2%
Zinc
3.8mg
34%
Selenium
-mcg
-%
Copper
-mg
-%
Manganese
-mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.