Emu, outside drum, raw - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Emu, Outside Drum, Raw
Serving size
100 g (100g)
Amount Per Serving
Calories
103
% Daily Value*
Total Fat 0g
1%
Saturated Fat 0g
1%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 78mg
26%
Sodium 100mg
4%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 23g
Vitamin D -mcg
-%
Calcium 0mg
0%
Iron 4.5mg
25%
Potassium 320mg
7%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.2mg
1%
Vitamin K -mcg
-%
Thiamin 0.3mg
22%
Riboflavin 0.4mg
34%
Niacin 7.2mg
45%
Vitamin B6 0.7mg
40%
Folate 5mcg DFE
2%
Vitamin B12 6.9mcg
288%
Pantothenic Acid 2.5mg
50%
Phosphorus 230mg
18%
Magnesium 30mg
7%
Zinc 4.5mg
41%
Selenium 36mcg
66%
Copper 0.2mg
22%
Manganese 0.03mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 5630)
Data source attachment: none specified
Ingredient list: none specified
0
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