Beef, Top Loin Petite Roast, Boneless, Separable Lean Only, Trimmed To 1/8" Fat, Select, Cooked, Roasted
Serving size
3 oz
(85g)
Amount Per Serving
Calories
152
% Daily Value*
Total Fat6g
8%
Saturated Fat2g
10%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
2.5g
Cholesterol72mg
24%
Sodium54mg
2%
Total Carbohydrate1g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein24g
Vitamin D
0.1mcg
0%
Calcium
20mg
1%
Iron
1.6mg
9%
Potassium
340mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
-mg
-%
Vitamin K
1mcg
1%
Thiamin
0.1mg
6%
Riboflavin
0.1mg
10%
Niacin
7.1mg
44%
Vitamin B6
0.5mg
31%
Folate
5mcg DFE
1%
Vitamin B12
4mcg
165%
Biotin
-mcg
-%
Pantothenic Acid
-mg
-%
Choline
-mg
-%
Phosphorus
210mg
17%
Iodine
-mcg
-%
Magnesium
20mg
5%
Zinc
4.7mg
43%
Selenium
29mcg
52%
Copper
0.1mg
8%
Manganese
-mg
-%
Chromium
-mcg
-%
Molybdenum
-mcg
-%
Chloride
-mg
-%
Omega-6
-g
-%
Omega-3
-g
-%
Water
53.3g
-%
Ash
1.0g
-%
Histidine (H)
1093.1mg
-%
Isoleucine (I)
1335.4mg
-%
Leucine (L)
2489.6mg
-%
Lysine (K)
2793.1mg
-%
Methionine (M)
765.0mg
-%
Phenylalanine (F)
1141.6mg
-%
Threonine (T)
1348.1mg
-%
Tryptophan (W)
315.4mg
-%
Valine (V)
1408.4mg
-%
Arginine (R)
1943.1mg
-%
Cystine (C)
291.6mg
-%
Glutamine (Q)
-mg
-%
Glycine (G)
1238.4mg
-%
Proline (P)
1226.6mg
-%
Tyrosine (Y)
1080.4mg
-%
Alanine (A)
1711.9mg
-%
Aspartic acid (D)
2793.1mg
-%
Asparagine (N)
-mg
-%
Glutamic acid (E)
4686.9mg
-%
Serine (S)
1178.1mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 23252)
Ingredient statement:
none specified
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