Beef, Rib Eye Steak, Boneless, Lip Off, Separable Lean And Fat, Trimmed To 0" Fat, Choice, Cooked, Grilled
Serving size
3 oz
(85g)
Amount Per Serving
Calories
242
% Daily Value*
Total Fat18g
23%
Saturated Fat8g
39%
Trans
Fat
0.5g
Polyunsaturated Fat
1g
Monounsaturated Fat
9g
Cholesterol68mg
23%
Sodium49mg
2%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein20g
Vitamin D
0.1mcg
1%
Calcium
10mg
1%
Iron
2.1mg
12%
Potassium
220mg
5%
Vitamin A
10mcg
1%
Vitamin C
0mg
0%
Vitamin E
-mg
-%
Vitamin K
1mcg
1%
Thiamin
0.1mg
5%
Riboflavin
0.3mg
20%
Niacin
4.1mg
26%
Vitamin B6
0.4mg
23%
Folate
5mcg DFE
1%
Vitamin B12
1.9mcg
79%
Pantothenic Acid
-mg
-%
Phosphorus
140mg
11%
Magnesium
20mg
5%
Zinc
5.3mg
48%
Selenium
25mcg
45%
Copper
0.1mg
8%
Manganese
-mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.