Beef, Rib Eye Steak/Roast, Boneless, Lip On, Separable Lean And Fat, Trimmed To 1/8" Fat, Select, Raw
Serving size
3 oz
(85g)
Amount Per Serving
Calories
196
% Daily Value*
Total Fat14g
18%
Saturated Fat6g
32%
Trans
Fat
1g
Polyunsaturated Fat
0.5g
Monounsaturated Fat
7g
Cholesterol63mg
21%
Sodium42mg
2%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein17g
Vitamin D
0.1mcg
1%
Calcium
10mg
0%
Iron
1.4mg
8%
Potassium
220mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
0.1mg
1%
Vitamin K
1mcg
1%
Thiamin
0.1mg
6%
Riboflavin
0.2mg
15%
Niacin
4mg
25%
Vitamin B6
0.3mg
19%
Folate
5mcg DFE
1%
Vitamin B12
1.4mcg
57%
Pantothenic Acid
0.4mg
8%
Phosphorus
120mg
9%
Magnesium
15mg
4%
Zinc
4.1mg
38%
Selenium
20mcg
36%
Copper
0.1mg
7%
Manganese
0.1mg
3%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.