Beef, Ribeye Filet, Boneless, Separable Lean Only, Trimmed To 0" Fat, All Grades, Cooked, Grilled
Serving size
1 fillet
(135g)
Amount Per Serving
Calories
269
% Daily Value*
Total Fat12g
16%
Saturated Fat4.5g
22%
Trans
Fat
0.5g
Polyunsaturated Fat
0g
Monounsaturated Fat
5g
Cholesterol111mg
37%
Sodium76mg
3%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein39g
Vitamin D
0.1mcg
1%
Calcium
10mg
1%
Iron
3.7mg
21%
Potassium
550mg
12%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
-mg
-%
Vitamin K
2mcg
2%
Thiamin
0.1mg
7%
Riboflavin
0.3mg
24%
Niacin
7.9mg
49%
Vitamin B6
0.7mg
44%
Folate
10mcg DFE
2%
Vitamin B12
4.4mcg
183%
Pantothenic Acid
-mg
-%
Phosphorus
350mg
28%
Magnesium
40mg
9%
Zinc
9.7mg
88%
Selenium
47mcg
85%
Copper
0.1mg
15%
Manganese
-mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.